Repost from healyournervoussystem
Awe is a powerful state of the nervous system where we are able to connect to something larger than ourselves and deeply experience this connection in our body.
When we experience awe, we are able to see the interconnectedness of all things and feel a sense of belonging to something greater than ourselves. This connection allows us to heal on a physical, emotional, and spiritual level.
In my meditation Connect to the Universe, participants are guided to experience awe by connecting with the energy of the Universe.
This meditation has become very popular in our community because it provides a space for people to heal in connection with others around them.
By connecting with the energy of the Universe, we are able to connect with our own inner strength and wisdom we are able to attune ourselves to the frequency of love and compassion, which is the vibration of healing.
This connection is healing for our mind, body, and soul.
We are designed to heal in connection with other people around us, with our community, with all beings on Earth, and with Earth herself.
When we connect to the Universe, we connect to our inherent ability to heal, we open up the possibility for true healing - not just for ourselves, but for the world.
May Your Nervous System Thrive,
Dr. Linnea
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