Yoga and athletics are typically thought of independently of one another, but when practic

Yoga and athletics are typically thought of independently of one another, but when practiced together they create a powerful combination.

An intentional yoga regimen can elevate an athletes performance and resilience, and at the same time, any yoga practitioner can benefit by incorporating cross-training into their movement routine.

If youve ever wished you had more tools to support ALL the different phases of the athlete training cycle, wed love to invite you to be a part of our teacher training, Yoga for Athletes!

Well dive deep into
The application of yoga for the different phases of athletic training and recovery
How to create effective group sequences and individualized practices for athletes
Chinese medicine principles to support recovery and nervous system training
Research-based techniques to improve range of motion, control and tissue resilience
Working with common sports injuries, performance enhancement, and mental preparation
and more!

This training is perfect for you if youre a yoga teacher, coach, movement specialist or healthcare provider wanting to support athletes to optimize function and minimize risk of injury.

Click the button here to sign up!
Online Yoga for Athletes Training Enroll Now
Understand the application of yoga to athletics and learn to create effective practices to help athletes minimize risk of injury and enhance performance.
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