Worker wellbeing tip 5 Avoid eye fatigue. Eye fatigue can cause you to s

Worker wellbeing tip 5

Avoid eye fatigue.
Eye fatigue can cause you to slouch in your chair and lean in too close to your computer.

You can prevent eye fatigue by wearing blue light filter glasses and by using the 2020 rule Every 20 minutes, look at something at least 6m away for 20 seconds.

This helps your eyes to relax.

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