AYODELE 30-DAY HEALTHY FOOD EATING CHALLENGE STAGE TWO 7TH SEPTEMBER, 2022 - 6TH OCTOBER, 2022. JOIN THE CHALLENGE NOW WITH THE LINK BELOW
httpschat.whatsapp.comGT5YKmrrbVyGh0ExIugoRY
This challenge aims at improving your health and helping you to prevent killer ailments holistically with healthy foods and lifestyles.
You will take lemon in hot water and herbal teas. You can take Ayodele Super Herbal tea with over 35 herbs, if you are too busy to make yours.
Others are lemonhoney diet.
Whole foods and hot lemon water before breakfast. Organic coconut oil. A glass of water in the morning.
Multivitamins and minerals Omega 3 fatty acids.
You will get active with at least 30 minutes walk or aerobics
You will create your menu from the list of healthy foods and avoid the no go areas.
For the next 30 days.
The list is endless. Let us converge at the challenge platform.
To participate in the 30-Day Healthy Food Eating Challenge Stage 2 for Free 7th of Sept -6th of Oct.2022 Click the link below.
httpschat.whatsapp.comGT5YKmrrbVyGh0ExIugoRY
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