AFROBICS! FIRST CLASS FREE! OPEN TO ALL ADULTS! A great full body, safe, low impact workout with the happy and joyful vibes of the best African music and dance moves.
- WARM UP TO AFRO DANCE TECHNIQUE!
- AEROBIC DANCE MOVES FROM AFRICA!
- TONE LOWER UPPER BODY!
- RELAXING STRETCHES MEDITATION!
- FEEL FABULOUS ON TOP OF THE WORLD!
WHAT TO BRING water, a mat and 1-3lb hand weights or 2 tins of baked beans 450gms equivalent to approx. 1 lb instead, and make space to move around in without bumping into furniture!
COST First class FREE! Thereafter 4 drop in or 20 for 617 for 5.
PLEASE get your doctors permission to exercise if you have any mobility or long term health conditions.
REGISTER FOR CLASSES!
PLEASE MESSAGE ME TO REGISTER GET A ZOOM
Some descriptions are auto translated, meaning might have changed a little or a lot.
Email:
Contact Number:
Age: 35 (report if not 18+)
REPORT
Post your own ad > get emails > Select one > Start dating.
*You must be 18+.
POST AD NOW
BackpageAfrica.com is a Backpage Equivalent african website with a good control at user level, community level. BackpageAfrica.com is a classified web app like a regular classified website. It is similar to craigslist personals, gumtree, backpage, bedpage for personal ads.
Disclaimer: Please ignore under 18 users, we highly discourage them. Any ad misleading, prone to human traffiking, outlawed, scamming will be removed without prior notice.
Cheating Alert! Cheating is everywhere, stay cautious. Any advertise if asks for up front, gifts, any login data or any means of payment may be somebody behind a scam and use your brain to avoid such a trap. Backpage Africa does not encourage scam party, cheating people.
Copyright: Backpage Africa (c) 2025 | Privacy Policy | Contact Us
