We offer phenomenal dynamic tailored six month, and also a one year twelve mo

We offer phenomenal dynamic tailored six month, and also a one year twelve month program to suit your needs, of counselling and coaching. Sessions are based on one hour once a week every month, live with me as your personal Coach in person or on line, for the six or twelve month period. In this MINDFULNESS COACHING INTUITIVE COUNSELLING program, the focus of work is dedicated to support you to become aware, heal, balance and transform yourself and your life in the ways which serve you for the better. I recommend each client works privately with journal work as an effective structure for the client to gain personal insights, to document observations and to start charting their own progress going forward.

In these sessions, I work with two major structures mindfulness and counselling.

Mindfulness is another word for remembering and often it is said as remembering the being behind all our doing, or the essence of who we are. Working at an appropriate pace, clients are guided through various awareness exercises that increase attention, calm the body, and explore narratives and emotions. The benefits of mindfulness coaching are many, including better focus, self-awareness, stress resilience, creativity, meaning, and happiness.

In these sessions I combine when necessary, my Intuitive Counselling abilities to best support your healing process regarding any relevant wounding of past current traumas, repeating patterns which are blocking you and keeping you from being and having what you seek for yourself.

The focus in this program, is to help identify and then transform beliefs, primarily locked in your subconscious mind, that no longer serve you. By becoming more aware, you get to witness the belief patterns you have, which are running your life some which support where you are in your life and some which do not and you get to choose which beliefs you want to uphold and which beliefs you would like to release and transform. In these sessions I will be guiding you how to shift your ways, your conditioning and habits which no longer serve you, to help you to turn your life around for the better.

If you want your life to change for the better, you need to work on yourself so you change for the better. Your life is not separate from you.

Finding a coach who can help support your transformation and be your accountability partner to encourage you as you step yourself into becoming your fuller potential, is required. This is the work I do, which I love and I live for myself. Contact me.

www.shelleyruthwyndham.com

healing lifecoach spirituality counselling liveyourbestlife
Shelley Ruth Wyndham - Spirit World Medicine
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