Recently a friend of mine sent me a quote from The Daily Good May there be a safe moment, when your self-critic is sleeping, that you can let go and find yourself again.
It struck me at that moment how much I needed to hear that. I also started thinking of all the conversations I have with the many glorious women I meet in my life Friends, acquaintances, clients, mothers at school, workshop attendees. One thing is always clear in these conversations. We are so hard on ourselves. It is rare to meet a woman who is not dissatisfied with some aspect of herself. Never skinny enough, young enough, smart enough, fit enough, organised enough. Never perfect. We worry that we are simply not making th
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