Repost from lexyflorentina Chronic ailments are more common than ever in toda

Repost from lexyflorentina

Chronic ailments are more common than ever in todays world.

The stomach issues that never seem to go away, the chronic pain that interferes with everything, the headaches and fatigue that seem to always come on at the end of the day, the intolerances to different foods. The multiple diagnoses or non at all. The perfect lab results, and dozens of contradicting opinions all to find little to no solutions in most cases.

Whats missing here?

For many, its the nervous system.

Many interventions, including holistic medicines, struggle to hit the mark in many cases. This is because when the body is in a state of survival, repair is not at the top of its list.

So heres whats happening when our body nervous system experiences any situation that is overwhelming, triggering, stressful, or upsetting, the nervous system brilliantly adapts by shooting us into one of three places for survival.

1. Lots of mobility through urgency, anxiety, anger, frustration, and worry our sympathetic state.

2. Feeling like you need to shut down and immobilization, feeling like you just cant or there is no hope. Our dorsal vagal complex.

3. Feeling a combo of both, lots of energy and urgency but feeling frozen when trying to execute. May sound like I have to, I cant! Our state of freeze.

When our bodies move into these states, they prioritize survival over everything else. Our digestive function, immune function, and ability to repair. This is okay when for acute moments of stress or true survival, but what happens if we get stuck here chronically? Dis-ease

Along with a chronically dysregulated nervous system comes a chronically inflamed system, further brewing many of the illnesses we find ourselves coping with today.

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