4 weeks ago, I was skeptical if this 8-minute routine would work. I didnt know if Id stick to it.
Just 4 weeks later, my flexibility more than tripled, and the pain in my back is gone. Its amazing how just 8 min a day for 4 weeks has changed so much. - Another Happy HypeStretch Member
I take the guesswork out of the equation and make stretching pain relief easy for you
How does it work?
HypStretch uses strategic training protocol and specific setrep combinations to target your muscle survival reflex, also known as inverse myotatic reflex.
Im really busy, how much time is required?
Each routine takes about 8 minutes, repeated 3 times per week. There are 6 programs with routines for all body parts, including both split t
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