Are you constipated? It sounds like a straightforward question, but th

Are you constipated?

It sounds like a straightforward question, but the reality is that theres a shockingly high proportion of people who dont even realize that theyre constipated!

See, the issue is that most folks think of constipation as how often we have a bowel movement, or being unable tofloat the log down the river. Thats simply not the way it works. There is far more to this than just bowel movement frequency and ability in fact you can have diarrhea and still be constipated.

Its a vicious cycle the longer you have it, the worse it gets. It prevents optimal gut health and requires unique treatment because everyone experiences it in different ways and for different reasons.

Ive spent my career as a gastroenterologist treating patients battling constipation that think something else is the culprit behind their health issues.

Have you heard that the first step to solving any problem is acknowledging theres a problem to solve? Well, the first step to conquering constipation is understanding and recognizing the symptoms, manifestations, and complexities you may be experiencing httpstheplantfedgut.comdiagnosing-constipation

In my free 30-minute training Diagnosing Constipation extracted from my 7-part comprehensive course Conversations About Constipation youll learn

5 key points I wish everyone knew about constipation
What symptoms I listen for when Im diagnosing someone in my clinic
The manifestations that really define constipation
The tests that go hand-in-hand with diagnosing constipation and ruling it out

Heres the bottom line Regular bowel movements should follow a happy rhythm and feel effortless!

If yours are not, get instant access to my free training and start watching now httpstheplantfedgut.comdiagnosing-constipation
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